Committed to strengthening and improving the quality of women’s lives, Curves invites women to take a positive step forward to a healthier lifestyle with a program to help them get fit and gain strength.
Known for its unique 30-minute total body workout with a Curves Coach on hand at every circuit. Curves is supportive, non-judgmental and safe environment is a great place to rediscover the enjoyment of exercise and work towards a healthier lifestyle.
At Curves, strength is important whether you are 25 or 85. Our story of success is shared through the words of our members, who have enhanced their lives greatly by being an active part of the Curves community.
At Curves all the coaches are there to guide members on the strength training machines, ensuring a safe environment and continued motivation. We look forward to helping you gain strength and head towards a healthier year, so we can all live stronger together.
Come and enjoy the benefits of strength training, an essential form of exercise that helps prevent illness and keeps our bodies from ageing.”