Health Qigong and Tai Chi are a great alternative health practice that can help people take control of their well-being, stay healthy and prevent or mitigate chronic illness.
When the immune system isn’t healthy and functioning as it’s designed to that is when we get sick. Qigong and Tai Chi can be very beneficial in helping to keep your immune system strong in so many ways. No pill or supplement that can boost your immune system.
Can help when you have symptoms of headache, poor sleeping, stiff neck or shoulders, backaches, increas flexibility and the spring of ligaments. They are a good gentle stretch and an acupuncture treatment combined, which improves the circulation of fluids and energy in the body to lessen the impact of injuries and allow more rapid healing.
Moreover, practise them can make you calmer, more peaceful, happier. Give the ideal foundation for a life of physical and mental well-being. The health QiGong and Tai Chi are a safety exercise system for people of all ages and fitness levels.
Come and try for Free and 10% less for SENIORS at Tunde-world by Tunde, who recommended Health QiGong and Tai Chi instructor and therapist. Call 0431 466 450 / send an email to tunde. [email protected].