Hills Wellness Expo
The Hills Wellness Expo is set to offer a whole range of information about staying healthy while raising money for the Melanoma Institute Australia.
The free expo will run from 9am to 4pm at Castle Hill RSL on Saturday March 2.
There are 50 businesses registered as exhibitors plus there will be more than 20 speakers and presenters during the day.
Bring the kids and start the day off with a family yoga class, learn about stress and relaxation for kids.
There will be keynote presentations on topics like perimenopause and menopause, mental health, joyful brain-training, nurturing a positive mindset, children’s resilience, clinical hypnotherapy, pelvic organ prolapse, and more.
NRL player, Shaun Lane is speaking at 11.30am. Shaun will speak on men’s mental health and the importance of proactive support for mental wellbeing.
Holding a Masters in Positive Psychology, Shaun will reflect on the lessons he’s learnt from his own life experiences within the professional sporting world and growing up with a father battling chronic depression.
Local industry professionals from Naturopathy, Nutrition, Kinesiology, Myotherapy, Massage, Psychology, Holistic integrative GPs, Yoga, Pilates, Acupuncture, Aromatherapy, Physiotherapy, Bowen therapy, First aid training, Counselling, Energy healers and more will be available for one-to-one chats during the day.
Hearing checks will also be available in the RSL car park, with Hearing Australia set to have their mobile health bus in attendance.
The inaugural Hills Wellness Expo was held in 2020 by Healthy In The Hills founder, Rachel Aldridge, an accredited naturopath who passed away last year due to melanoma.
Her passion project now thrives with the dedication of Hills residents Alice Bullivant, Judy Howard and Eva-Lotta Baad who have nurtured Healthy In The Hills, a business group of local health professionals, to over 300 members.
Alice Bullivant said: “In keeping with Rachel Aldridge’s vision of uniting health practitioners with the vibrant Hills District community, we are also excited to announce the launch of our health directory website: www.healthyinthehills. com.au
EVENT DETAILS:
HILLS WELLNESS EXPO
SUNDAY, MARCH 2ND 2025
9:00 AM TO 4:00 PM
CASTLE HILL RSL, 77 CASTLE HILL ROAD, CASTLE HILL
