Buzzing , Ringing , Humming . . . Why Do Some People Hear a Constant Noise in Their Ears?
An Article From Ear Studio
It’s called tinnitus – the perception of sound when no external noise is present. It might be a high-pitched ringing, a low-frequency humming, buzzing, roaring, or even a chirping or clicking sound. Tinnitus can affect one or both ears and may come and go or persist constantly. While most people have heard of tinnitus, it can be hard to understand how much it can impact someone’s quality of life—unless you’ve experienced it yourself.
Tinnitus is broadly categorised into two types:
• Subjective tinnitus, which only the person affected can hear (the most common type)
• Objective tinnitus, which can occasionally be detected by a hearing care professional during examination (very rare)
Around 15–20% of the population experiences some form of tinnitus. For some, it’s mild and manageable, but for about 2%, tinnitus can be debilitating—disrupting sleep, concentration, emotional wellbeing, and social interactions. Because of this, it’s important not to ignore or dismiss tinnitus, but to investigate it thoroughly.
What Causes Tinnitus?
The exact cause of tinnitus can be complex and varies from person to person. In many cases, it’s not a condition itself but a symptom of an underlying issue. Known triggers include:
- Exposure to loud noise
- Stress and anxiety
- Sleep disturbances
- Hearing loss
- Earwax build-up
- Sinus congestion
- Certain medications
- Underlying medical or neurological conditions
Sometimes tinnitus is temporary and resolves on its own, but in other cases it persists and requires ongoing management.
Best Practice Approach to Assessment and Management
To effectively manage tinnitus, a Best Practice Audiological Approach is essential. At Ear Studio, our process includes:
- 1. Detailed Case History – Understanding your tinnitus experience, lifestyle, and medical background.
- Comprehensive Hearing Assessment – Including pure tone audiometry, tympanometry, and speech testing to assess hearing and middle ear function.
- Tinnitus-Specific Questionnaires – These help assess how tinnitus is affecting your life.
- Identification of Contributing Factors – Such as noise exposure, hearing loss, or stress.
- Personalised Management Plan – Based on findings, we tailor your care, which may include:
- Sound therapy or tinnitus masking using hearing aids or sound generators
- Counselling and education to reduce anxiety and improve coping
- Cognitive Behavioural Therapy (CBT) with trained professionals
- Tinnitus apps that offer calming soundscapes and guided relaxation
Each person’s tinnitus journey is different, which is why individualised care is key. While there is no universal cure, many people find relief and regain control over their daily life through the right support and management.
Take the First Step If you’re experiencing tinnitus, don’t wait. Early assessment and intervention can make a significant difference.
At Ear Studio, we are committed to delivering care aligned with Best Practice Audiological Principals, ensuring each client receives the highest quality support. Call our friendly team on 02 9159 6122 or visit earstudio.com.au to book your appointment today
Our caring team is here to support you every step of the way on your journey to better hearing and tinnitus relief.
