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Improve Your Fitness This Summer! At The Centre Dural

As summer creeps closer, so to does the excitement to get out of the house. Here at The Centre Dural, we have you covered! With the introduction of Pickleball (starting Friday 20th September 10:30-12:30, and 12:30-2:30), summer Netball and Futsal starting up, and our ever popular Over 55’s Movement class, there is something for everyone!

Pickleball is an ever growing sport, suitable for all fitness levels and age groups. A mix between tennis, table tennis and badminton, I’m yet to meet someone who hasn’t enjoyed it after trying it. Easy on the joints, but strategic enough to get you thinking, once you try it you’ll be hooked!

Play Pickleball Improve Your Fitness This Summer! At The Centre DuralOur Summer Netball and Futsal competitions are for 6yr olds, right up to open’s. Summer comp is a great way for existing outdoor teams to maintain their connections, and continue to maintain (and grow) their skills for outdoor. Netball starts mid September, and Futsal starts mid October, so get in quick!

Over 55’s movement class is perfect for anyone over the age of 55, who is new to formal exercise, or wanting to get back into it after some time off, due to injury, sickness, holidays etc. Our Over 55’s class caters to a wide range of abilities, and is very welcoming and as social as you want it to be.

There is always something going on at The Centre, so feel free to pop on over to our website, to check out all the other things we have to offer, thecentredural.org.au or phone 8989 0000.

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