FREE 9 Week Group Exercise Class

Don’t miss the opportunity to join a small group of Women to learn how a more active and healthy lifestyle will benefit you!

Move with Women is a FREE exercise program that includes weekly, one-hour group based exercise classes that run over a 9 week period. This program has been specifically created for Women and is suitable for all ages (18+), all fitness levels and all backgrounds.

With a focus on fun, the Move with Women program promises to bring participants an enjoyable experience as they learn about how exercise can benefit your health, discover new ways to relax, meet new friends and hear about popular topics relating to Women. The Move with Women program is delivered by a qualified Accredited Exercise Physiologist in a safe and inclusive environment with no judgement allowed.

Event Details:
Date: 14 February to 11 April 2022
Time: 1:30pm
Address: 77 Castle Street, Castle Hill,2154
Find out more at https://fb.me/e/3701wzKTI

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